WOW, I did 7 miles!

I cannot believe I completed 7 miles today! The first mile we did together was very difficult for me, so these 7 are a miracle!.

I finished in 1:41, much to my surprised. I figured it would take me about 2 hrs or so to get done. I did 1:2 intervals the first half, and then 1.5:1.5 intervals the second half. It felt so good to run! These 7 were easier than the 6 from last week. I guess Christa is right, I started with intervals right away and got into a rhythm which made it easier to do.

I'm hoping for race next I'll be able to do the 1.5:1.5 intervals the whole way. This is exciting!

oh, and Christa and I were called "runners" by another runner out on the trail today. We are runners!

btw, Christa sorry I left you! I promise not to leave you next week, you are my running partner.