Thanks everyone for your prayers for my grandfather. I really appreciate it. Right now, I'm planning on leaving next week, so I'll be at the meeting
Saturday. I'll have to get my schedule for the next two weeks, as I'm planning on training while there. I'm going to need tips on training in the heat. This is the hot season down in Panama and it's going to HOT.
Instead of XT today, I walked (since I missed yesterday). Got 40 min on the treadmill, and that was less than 2 miles. I'm trying to ignore the distance during the week and focus on the amount of time I'm exercising but I can't help but wonder, am I going to make it 26.2 miles?
The owner of the gym (Amy Keywood) assured me I will make it. She said MM (Mark, Robin and Matt) are the best when it comes to helping people to achieve this goal. That's awesome to hear.
So tomorrow I'll walk again, and take Friday off. I'm looking forward to Sat's walk.
Wednesday, February 7
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3 comments:
Hi Kayra. You'll complete the marathon; it's still early yet! I will continue to keep you & your family in my prayers.
PEACE
kim
we will keep you and your family in our prayers, hope you have a safe trip,,
see ya saturday!
Amy is so awesome! Give her my love!
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