I jogged! I jogged!

I did it! Never been a runner, and so far had not even attempted to jog. But I did jog from the hill and back ( the last bit, was that 0.25 miles?) Anyway, finished the 2.5 miles in 40 minutes. I can definitely see improvement, and I'm so excited!

Met Christa (it was great to meet you!) , Onetta, and Clark. I know I met more people than that, but I can't remember the names!! (sorry) I kept staring at everyone's name tag looking for Vickie LOL

I love the bags, Robin and Mark, thanks so much!!! They are awesome and today's topic was exactly what I was expecting.

Way back in the day, many moons ago, before husband and kids, I was a workout freak. I went to the gym 6 days per week and worked out for at least 1.5 hrs. I did weights, and cardio every day. As a matter in fact, I met my husband at the gym. But after my daughter was born, and things got hectic, I just stopped exercising. I would do something here and there, but never like that. Until now. I actually look forward to my workouts every day.

I'll be in Orlando all week but if I get a chance, I will get online and blog. I hope to be able to get all my training this week, but the class I'm going to (work training) is quite intensive with 3 night sessions, in addition to all day training.

sidenote: Someone asked me the other day if I laugh at people when they mispronounce my name. Never. Actually I'm quite shy about correcting people. I've been called everything you can imagine LOL

So here is the deal, if you had Spanish in high school, you can probably roll your Rs and saying my name will be easy. The R in my name sounds like a D (in Spanish, R has 2 sounds).
So my name Kayra, sounds like Ki-da. But you can call me Kay for short. My friends in college actually (to this day) call me Kay. Or you can call me Panama, or hey you, or crazy woman LOL