Beware of Endorphins

Somewhere, I read about the "happy hormones" released when you exercise. BEWARE. They may make you do crazy things.

Like jumping on the back of your husband's motorcyle and go for a ride. That was me on Saturday. I just had the urge to ride with him. Mind you, he has had his bikes for about a year now and I've never gotten on them.

As if that wasn't enough, I proceeded to tell him I want him to build one for me! (he "built" his bikes, bought old ones at the scrapyard, welded them together, painted ,etc)
His are choppers so they are comfy for riding, and now I want one too. Yes folks, endorphin high can be hazardous to your mental health. LOL

I took the kids out for a walk yesterday after work. I didn't get to run, but it was so nice to stroll around the neighborhood with the kids. Candace walked the whole 35 minutes and never complained. She is such a trooper! She even "stretched" with me. wondering if she'll follow in my footsteps and run a marathon one day...

So I got 35 minutes of walking, which was better than the alternative of sitting home and doing nothing. XT tonight, going to pull my pilates tapes out.